I went to the beach today again and I was watching the Brazilian children braving the waves on their own... no European child would survive the waves, wave management skills is what they learn as babies I think. And from my experience I can say that no gym will give you as much exercise as battling with the huge waves...
Most of the Brazilian women expose their (not always perfect) bottoms on the beach so I decided to swap my costium knickers for my strings and not to feel like grandma any more. Feels good :)
